Active Fusion have created a list of educational resources which will allow you to be active and healthy in your homes.

Alongside daily challenges and tips for children, parents and teachers, they have also pulled together a wide range of activities and programmes for business personnel and the elderly who may have limited movement during this time but who want to be healthy and active.

Click here to find out more information on their website.

You can also follow their social media channels, where you can find daily challenges aimed to help you maintain your physical health and wellbeing.

Active Fusion’s Facebook | Active Fusion Twitter.